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Hypnotherapy
Hypnotherapy is a natural, normal state of relaxation that allows the Client to improve their concentration and heighten awareness, in order to address issues, and make positive changes It is a state of mind brought about by the use of a set of techniques that bypass the Conscious Critical Faculty (CCF), allowing the subconscious part of the mind to be accessed where learnt beliefs and behaviours are stored
Change unhelpful behaviour patterns and replace them with healthier approaches (as with weight control and stop smoking) | Learn relaxation and reducing stress levels | Help to control many physical symptoms, including sleep disorders and pain management | Overcome fears and phobias (eg fear of flying, exam nerves, driving test nerves, dental anxiety or public performance) | Break habits like nail biting and improve concentration, motivation, performance and learning | Boost confidence (assisting with blushing, low self-esteem, anxiety and panic attacks) |
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"Hypnotherapy empowers you and allows you to Alter you Mind, Change your Life" | Hypnotherapy can help with many psychological, emotional and physical issues, including: - Anxiety & Stress Management
- Stop Smoking
- Weight Control
- Fears & Phobias
- Nail Biting
- Public Speaking
- Insomnia & Other Sleep Disorders
- Confidence Building
- Motivation
- Blushing
- Stuttering
- Exams / Driving Tests Nerves
- Pain Management
- Sports Performance
- Improved Sense of Well-being
- Success & Personal Growth
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