BECOME A PERMANENT NON-SMOKER FOREVER
"Alter your Mind, and you can Change your Life
– if you want to break the habit you will"
Becoming a permanent non-smoker is a life-changing experience, and you can concentrate on the new you – a HAPPIER, HEALTHIER, FITTER non-smoker
Think about all the TIME, MONEY & ENERGY you'll save as a permanent non-smoker
THE FACTS ABOUT SMOKING
As a smoker, you are well aware of the dangers and health risks associated with smoking – you see the signs every day – on cigarette packets, advertising, and in the news. So, why do you continue to smoke?
SMOKING IS HIGHLY ADDICTIVE – Nicotine is an extremely addictive substance that makes people feel energized and alert. Smokers get a rush after a cigarette because the nicotine levels in their body have depleted, and so by having another cigarette the nicotine in their bodies gets replenished.
Years of associating smoking with everything you did created a psychological dependence on nicotine. You think you enjoy smoking – you convince yourself of all kinds of things: smoking calms you; you think it's a friend, a companion, a crutch. You think it helps you have more fun and enjoy life more fully. You believe it helps you to relax and cope with difficult situations, or gives you confidence or eases boredom. Logically, you know better, but addiction can make people rationalize and justify all kinds of things.
Finally, people who smoke are usually in denial – you know that smoking is bad, but convince yourself it's simply "not as terrible as they make it sound." Most people feel an intense combination of fear and excitement leading up to stopping smoking. Feeling apprehensive as you prepare to stop smoking is completely normal, and is a by-product of addiction.
The benefits you will experience when you become a permanent non-smoker far outweigh the work it takes to achieve this.
HOW HYPNOTHERAPY CAN HELP The 'Stop Smoking Treatment' consists of a 1 hour Initial Consultation, where you will complete a ‘Stop Smoking Questionnaire’ as honestly as you can - this will form the basis of our discussions on your smoking habits and will assist me to personalise your Stop Smoking hypnotherapy session to meet your individual needs.
The Stop Smoking Hypnotherapy Session is a 1½ hour session, and is tailor-made for you (we may also include EFT and NLP techniques).
We will reprogramme your subconscious mind,
and you will leave this session a permanent non-smoker.
*** STOP SMOKING NOW ***
Stop Smoking Treatment = £100
Initial Consultation: 1 hour session = £30.00
Stop Smoking Hypnotherapy Session: 1½ hour session = £70.00
Contact me TODAY
Tel: 07732 843941
Email: mail@nikki-alasotherapists.com
KNOWLEDGE IS POWER
Education is a necessary part of becoming a permanent non-smoker. Learn everything you can about nicotine addiction, as well as what to expect as you go through the process of quitting tobacco. It will empower you!
There are lots of ways of getting additional support – your GP will be able to put you in touch with local support groups.
Some useful websites offering lots of free advice and support are: